
The Truth About Creatine — Dr. Abbie Smith-Ryan
A 20-year creatine researcher's Impact Summit 2026 session: how old the research actually is, the common myths, and where the studies are going next.
NeoLife · 26:58
Straight from the source
Two films of mine first, filmed in my own kitchen. After that, NeoLife's own films on the products and on what working with them actually looks like — 8 films, all playing right here.

Reading a label, in practice
The front of a bottle can say anything. The Supplement Facts panel has to name the form, and for vitamin E the form comes down to a single letter.
The National Institutes of Health puts it plainly: “Naturally sourced vitamin E is called RRR-alpha-tocopherol (commonly labeled as d-alpha-tocopherol); the synthetically produced form is all rac-alpha-tocopherol (commonly labeled as dl-alpha-tocopherol).” They also note there are eight natural forms of vitamin E, not one. NIH vitamin E fact sheet ↗
In the film I stir both into water. That shows you how each one behaves in water — it is a demonstration, not a lab test, and it is not a measurement of what your body absorbs. Check the panel on anything you already own; it takes ten seconds.
The label and sources, in fullAt the sink
Before it goes in the pot, check the sticker: a five-digit code starting with a 9 means it was grown organically. Then wash it properly.
Why the spray stays put
Crop sprays are often mixed with additives called “stickers”, made to hold the spray on the plant. In Cornell Cooperative Extension’s words: “Stickers increase the adhesion of solid particles to a target surface. They can help reduce evaporation and the amount of pesticide that washes off during rain.”
Cornell Cooperative Extension — Using Adjuvants in Your Pesticide Program ↗In the film I soak the head in a bowl of water with a little of NeoLife’s Green, then rinse it — watch how differently the water runs off afterwards. It is a demonstration at my counter, not a lab test.
More on buying and washing produceHow the products are made
Whole-food sourcing, the manufacturing standards, and the research behind what is actually in the bottle.

A 20-year creatine researcher's Impact Summit 2026 session: how old the research actually is, the common myths, and where the studies are going next.
NeoLife · 26:58

The director of NeoLife's Scientific Advisory Board walks through the company's scientific history, from 1958 to now. NeoLife's account of itself.
NeoLife · 32:54
Working with NeoLife
What the company is like from the inside — the training, the culture, and the recognition programmes. These are NeoLife's own films, not mine.

NeoLife's brand film. Ninety seconds on who the company says it is for and what it says it is trying to build.
NeoLife · 1:33

Highlights from the March 2025 Leadership School — what the training weekend actually looks like if you go.
NeoLife · 1:52

One promoter couple's story, told by NeoLife. It is their experience, and nothing about it is a forecast of anyone else's.
NeoLife · 5:25Achievement shown

The 2024 incentive trip. NeoLife states on screen that qualifying takes hard work and is not typical — worth reading before you watch.
NeoLife · 2:10Achievement shown
Please read
Some of the films above show promoters who have earned trips or recognition. In NeoLife's own words: qualifying is “a great achievement attained by hard work, skill and dedication from our Promoters. This is not typical.”
I am an independent NeoLife distributor. Nothing on this page is an offer of income or a projection of what you would earn — most people who join a direct-selling company earn modest amounts or nothing at all, and many spend more than they make. Before you take the business side seriously, read the Statement of Average Gross Compensation at ShopNeoLife.com, and ask me anything you want about my own experience — I will tell you plainly.
Ready when you are
You order through NeoLife. I get the commission, you get someone who picks up the phone.